Our melatonin chewables come in two strengths to suit different needs. The 5mg tablets are ideal for those new to melatonin or who need mild sleep support, while the 10mg version provides stronger support for those with more persistent sleep challenges or who have built some tolerance. Both formulations are vegan-friendly and designed for optimal absorption.

For optimal results:

• Take 1 tablet 30-60 minutes before bedtime
• Allow the tablet to dissolve in your mouth or chew thoroughly
• Use in a relaxing environment with dim lighting
• Avoid screens after taking melatonin
• Start with the lower 5mg dose unless directed otherwise

We recommend taking melatonin only at your initial bedtime. If you wake during the night, we suggest trying relaxation techniques rather than additional melatonin, as this can disrupt your natural sleep-wake cycle. For middle-of-the-night waking, consider our Ashwagandha Gold formula which helps maintain relaxation throughout the night.

Our No Pain Period Roll On combines the power of Vijay extract with other natural oils to provide targeted relief. The roll-on application allows for direct absorption through the skin where it helps:

• Relax uterine muscles to reduce cramping
• Improve blood flow to the pelvic area
• Block pain signals naturally
• Provide soothing warmth upon application

Simply roll onto your lower abdomen and massage gently when cramps begin.

Our TMP Libido Booster stands out because:

• Contains clinically-studied doses of Horny Goat Weed (Epimedium)
• Combines Maca Root and Ashwagandha for holistic support
• Uses vegetarian capsules suitable for most diets
• Formulated specifically for women's hormonal balance
• Enhances both physical desire and physiological response

Unlike many libido products, ours supports both immediate and long-term sexual wellness.

Our IBS Care Capsules are formulated to be your gut protector by:

• Supporting a healthy intestinal lining
• Promoting balanced gut bacteria
• Reducing bloating and discomfort
• Helping regulate bowel movements
• Containing soothing herbal extracts

The unique blend works to address multiple IBS symptoms simultaneously while being gentle enough for daily use.

Our Pancreatin Capsules with Acid Resistant Pellets Technology are most effective when:

• Taken with meals that contain protein, fats, or complex carbs
• Used consistently for ongoing digestive support
• Not taken on an empty stomach
• Used in conjunction with a balanced diet

The 100-capsule pack is ideal for daily users, while the 60-capsule version is great for occasional needs.

Our premium Ashwagandha Gold offers:

• Enhanced stamina and endurance
• Natural stress and anxiety relief
• Improved cognitive function
• Better sleep quality
• Hormonal balance support
• Increased energy without jitters

The "gold" designation refers to our superior extraction process that preserves more active compounds.

Our Micronized Creatine Monohydrate Powder offers several advantages:

• Smaller particle size for better mixing and absorption
• Less likely to cause bloating or stomach discomfort
• Faster uptake by muscle cells
• More consistent dosing
• Neutral taste that blends easily

This makes it the ultimate fuel for serious muscle growth and performance.

Our Curcumin capsules stand out because:

• Contain 95% standardized curcuminoids for potency
• Enhanced with Bioperine for 2000% better absorption
• Support joint health and mobility
• Provide powerful antioxidant protection
• Help maintain healthy inflammatory response

This high-bioavailability formula ensures you get maximum benefit from each capsule.

Our 100% Organic Moringa Leaf Powder is a true superfood that:

• Contains 90+ verified nutrients
• Provides natural energy without caffeine
• Supports healthy skin and hair
• Boosts immunity with antioxidants
• Aids digestion and gut health
• Can be added to smoothies, soups, or meals

The 500g pack offers excellent value for daily users.

Most of our products are vegetarian or vegan-friendly:

• All chewable tablets are vegan
• Capsules are vegetarian (some contain gelatin - check labels)
• Powders and teas are plant-based
• We clearly label all animal-derived ingredients

When in doubt, check the product description or contact our customer service.

For maximum potency and shelf life:

• Store in a cool, dry place away from sunlight
• Keep lids tightly closed
• Don't store in humid areas like bathrooms
• Refrigeration isn't necessary but won't harm most products
• Use within expiration date once opened

Our packaging is designed to protect contents when stored properly.